Back down to earth now. I had a 12k run on Saturday morning because I knew Sunday morning was going to be out of the question. A nice easy 12k with no watch or pressure to try get something out. Saturday night was my bosses birthday (pimps and hoes) and after a big night/early morning with the alcohol testing and pole dancing I was not in the mood for any form of exercises.
Monday night we begin again.
The next assault is Glasshouse and if all goes well the 80k but lets be realistic and settle for the 50k.
Take care
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Personal PB's10
- 83.2k -11hr 11 min Glasshouse09
- 57k -6hr 2 min Cab 6hr 2009
- 56.6k -6:46mins lost at Glasshouse08
- 50k- 5:12 mins Cab 6hr 2009
- 42.2k - 3:59:19 mins 2008 Briz Vegas Marathon
- 21.2k- 1:45mins
- 15k- 1:12mins
- 12k- 50 mins
- 10k- 40mins
- 8k- 30 mins
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