It poured rain from the time I left till about a k from home. Then the stars came out and all I could hear was my shoes squelching with every step. I must admit I really enjoy the time out in the rain and it helped clear the mind from yet another ordinary day at work.
A nice 14k at about 5:20 pace.
Tonight rest then a quick 8-12k on Saturday morning. Or maybe 23k ? I do enjoy the runs out to Cleveland point and seeing the light over the bay before the sun rises.
Sounds liken a plan. Sunday will be the 10k social/run/jog/chat and meet up with a few Coolrunners.
Take care
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