Wednesday, November 26, 2008

Recycled Rain !

I thought my shoes had dried out enough but I was wrong. After about 10 seconds of putting them on and walking around a nice cool wet feeling appeared. Back to the cupboard and fish out an old pair. The rain was steady and not real hard but 3k into the run it poured and poured. I think my plan was just a 10k or something but I got into such a though process about coming events that before I knew where I was I had hit 7k from home and still felt good. My pace was a nice easy 5:15/k and it was not a night to be pushing or farting. So I slowed a little and came home feeling really good. A little sprint to finish off and my neighbour giving me the line "I wish I had your energy". All up 15.5k at 5:20 pace.
I guess the same again tonight but head a bit off road and get muddy, just for fun.
I have not really set any goals for 2009 or races I would like to do. I think after K2D I might decide.
Take care

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