A nice 16.5 k at 5:02 pace on Thursday night then a corporate golf day on Friday.
Golf was great and I even won 2 trophies. One was for third place and the second was a horses ass trophy which I got for doing a pants down "twice". It was just a bit of fun and to break the day up a bit.
Normally my boss and I would do a nudie run just for kicks. It always seems to break the ice with a lot of people about who don't know each other.
Anyway I got burnt on the coarse and Saturday went out for a midday jog and got burnt again.
Another 12k at about 5:15 pace.
Monday night is going to be 2 hours on my feet. It could be 22k or 25k ? who knows.
5 weeks to go.
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