Where do all these niggles come from ? All day nothing then a hour before I head out for a run I get this little back pain that won't go away. My left knee starts to hurt and I get a mild headache. Is this the start of a cold ? Did I pull a muscle in my back ?
This is where us males thinking works in our favour. Oh bugger it just go running you girl.
I pushed out a 15k at 5:00 pace and felt really good. No niggles, no pains, no worries !
Tonight rest and eat up!
Oh boy was it a cold windy night !
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1 comment:
Well done in the mara! Nice to sneak under the 4hr mark. And you look to be recovering well.
So, what's next???
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