The alarm went off at 3:41, yeah a strange time to set the alarm but you can't be sane getting up at that sort of time of the morning. Standing outside looking up at the stars waiting for Garmin to find a few spy satellites I heard the familiar sound of a grunting Koala bear.
A quick walk up and down the street to warm up and make sure I was loaded up with gels and sports drink. Blue is my colour of the year and although I have tried other flavours I always go back to blue. I have been buying them from Aldi (cheap).
Anyway I set off and made sure I was running easy ( Yep Tesso I looked it up in the dictionary)
I did get to see a few dregs of humanity coming home from a big night out. Boy was it cold and you would at least they wold save a few $'s for a cab ride home ?!?
Anyway I felt really good all the way and even managed a sprint the last 300m.
All up 30.5k at 5:30 pace.
I am happy about that.
Take care.
Saturday, July 12, 2008
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