Jumping on the Net getting updates on the Glasshouse runners hurt soooo bad.
I wished I was out there with them. Congrats to them all and the crews,helpers and organises.
After a few visits to the physio and her telling me to harden the f#ck up. I finally felt right last night to go out for a run. My mind was " Yeah lets do 25k" My body was "5k and slow"
It's funny but I felt better running normally than trying to jog or take it easy.
Anyway a nice 8k in 4:50 pace and I was as happy as a pig in mud.
But I still wished I was out there in the scrub !
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