Sleep, that's what I need. A couple of late nights and early morning runs put a big dint into my sleep. The old battery's need recharging and my body is telling me to go into a dark corner of any room and sleep. I wanted to do an off road track on the weekend but it never happened so I only managed a few short quick runs. 10k &12k. Both under 5 min k's. Tonight a long run then a rest day, well it will be my B'day on Tuesday and a rest, eat and sleep is in order.
Take care zzzzzzzzzzzzzzzz................
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http://au.youtube.com/watch?v=5FO7XaDs_8Y&feature=related
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