After all this time of no rain and it seems to rain every day for the last few weeks. But who is complaining at least it's filling our dams.
A quick run last night in the rain and blistering winds 8.6 k averaging 4:55 pace. So nice and easy. A very busy night so hopefully a longer run tonight. I will aim for at least 15k nice and slow with a little burst every now and then.
I hate the wet nights because I dont get to use the ipod and my singing the same song over and over again doesn't seem to help entertain. I guess not knowing all the right words or any whole songs doesn't seem to help !
Take care everyone
Tuesday, February 12, 2008
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