Monday, February 18, 2008

Make it a Quickie !

I hoped to get at least 12 - 15 k easy done last night but in true form it rained again !
Not that it bothers me but when I left it was clear skies and I had my ipod on (not waterproof) So when I got about 4k from home it started to rain only softly but I ran to a trail under trees narrowly missing getting hit by two cars and slipping on the nessisary evil the foot path.
When under the trees I picked up the pace and headed towards home. All up 10.8 k at under 5min pace. A little disapointed but i feel like I need a 15-16 k run very soon. I enjoy these runs because I go out nice and easy and come home faster (negative split). Feeling hungry this morning I might get bacon and eggs or something greasy happening for brekky ! mmmmmmmmmm bacon !
Take care

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