Sunday was a busy day digging gardens, house work ( oh yeah the necessary evil) and chopping trees. So when it was time for a run I was dog tired and ready for bed. Lucky for me Monday is a public holiday so I planned to do at least 23k in the morning.
4:00 am start and it was cold and every time a car or truck went past the wind went straight through me.
By the time I got to Raby bay at the waters edge I looked out over the bay and turned to head home. The pace was 5:35 by half way and it felt easy so I upped the pace and all up 24.5k at 5:28 pace.
A quick shower brekky and start digging again.
Take care
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