I was going to rest last night but after a busy day i needed to unwind. I have not run with the Ipod for a while and so I strapped it on and went off for an easy slow jog/run to relax a bit.
The first song set the mood. Faith no more's "thats why I'm easy" I ran my 8k track around to Point O'halloran.
As I got to about 4k the smell of a BBQ hit me like a brick wall and when I eventually ran past the guy cooking out the front of his place I was well and truly hungry. He gave me a wave and said "Gee wiz mate I wish I had your energy" And I just laughed but what I was thinking was "gee wiz mate I wish I had your steak"
Anyway 8k at 5:15 pace with hunger pains!
Tonight 15k Fartlek
Take care
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