
I still don't know if I will do the 80k in May. After doing heaps of runs over 20k and back to back long runs last weekend the body wants a rest. Not to mention a cold/sore throat started on Sunday night and a few headaches that just annoyed me. I have been happy with my 5:30/k long runs and the last two nights I did back to back 15.5k runs at first an easy pace 5:04 pace then a push out hold on for home 4:50/k pace. So I am happy with that but some little niggles wont go away and I just feel like a rest. But what the body wants and what the male ego does are two different things. So tonight back to the over 20k runs and nice and easy.
The weather is cooling down and I love it. It doesn't stop the sweat but it cools me down and I don't sweat as much.
I will get into gear and get the camera out to liven up the blog. Photo's do speak a thousand words!.

No comments:
Post a Comment