A nice easy 14k last night still feeling the affects of the flu. I will rest tonight but my long run on Saturday morning might be kept short to aid in some sort of recovery !
yep only 6 weeks to go and I dont think it can come soon enough. I feel like sh*t but running easy and enjoying it.
Maybe its time to sit down and write out a plan for the race.
mmmmm.........
Take care
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