Monday, October 6, 2008

Lazy !

My plans for the weekend went out the window.
Not only the easy half but any sort of run. I put it down to just plain lazy. I was also a bit dubious about the half and trying the legs out on a nice distance again.
What was I afraid of ?
Last night I finally did it. Yep, I went out really easy and just tried to comfortable. At half way I was cursing not taking a water bottle and by the time I hit 3k to go my mouth went dry.
You idiot.
Anyway a little push the last k and home.
All up 21.1k @ 5:21 pace. nice.
This morning I feel good and no pain or strains, no sore legs or anything.
Tonight really easy 15k.
Take care.

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