More of the Same !!!

After a rest on Wednesday night and a good feed to fill the belly it was time to get out again.
I really enjoy my running when there is no injuries or I am feeling really fit.
For some reason lately when I run I go through 3k of little niggles that are all different and seem to have disappeared at about 3k. The right quad has a little pain then the left kneecap has a couple of sharp pains then the left calf then the right ankle etc etc......
But as always it goes away and all is good. I sometimes wonder if that's why people stop running or use it as an excuse to not run?.
Anyway a nice easy 15k last night with 2 big hills. At about 5:05 pace and home easy nice as I described it in my running diary. A head wind on my way home was refreshing and the two cars yelling abuse at me had me smiling. It's not every run you get conversation out there to liven things up a bit.
The really loud stereos are great and give you just enough of a song to singing the rest.
Take care