Sunday, October 26, 2008

Sun Sea Surf !

A weekend up the coast at Maloolaba was what the doctor ordered.
A couple of early morning run's but without a watch or any distance recorded. It was just nice to run an easy pace for an hour and take in the water and the local joggers about.
Boy was that nice. It actually felt like a weekend.
Tonight back to the grind with a very easy 20+k.
Take care.

No comments: